The Betrayal Recovery Guide
For Women
For the woman who is done just surviving another day.
A self-paced, step-by-step somatic healing program to help you quiet the obsessive thoughts, calm your nervous system, and reclaim your confidence after betrayal.
Whether you stay, leave, were left, or are still deciding.
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A word from Echo before you go on
If this is you
What you are feeling has a name.
It is called betrayal trauma, and it is not a metaphor. It is what happens when the harm comes from the person your safety was built around. Your nervous system did not just lose a relationship, it lost the stability that it had learned to rely on.
That is why the shaking, the insomnia, the thoughts you cannot switch off, the sudden rage, and numbness are not you falling apart. They are a body responding to a real biological threat. The nervous system is telling your body to stay in survival mode, while your mind and heart want to feel better.
Betrayal trauma does not resolve by talking about it more. It can be healed by working with the body that is holding onto it.
Echo Summer Hill
Your Betrayal Recovery Mentor
Teaching through lived experience
I know the hurt. I also believe in the life beyond it.
I'm Echo Summer Hill, a certified transformational life coach, trauma-informed somatic and alchemy practitioner, and your betrayal recovery mentor, with more than a decade of experience helping women heal, transform, and rebuild their lives.
I created the BRG from professional knowledge and my own lived experience rebuilding after betrayal in my marriage. I know what it is like to search for one more answer and question your own sanity. I also knew that my life got to become more than what happened.
I needed a way to put healing into tangible practice: meeting those triggering moments, quieting the intrusive thoughts, getting out of survival mode, rebuilding my standards, and learning to listen to my intuition again. That became the foundation of the BRG.
I call my approach Truth Love: compassion for what you have lived through, with honest, forward-moving guidance for what you want to build next.
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What's included
Everything you need, in one place
The Entire Framework
Somatic Healing, Nervous System Regulation, Subconscious Reprogramming, and Identity Reclamation — specific to healing your betrayal trauma. No previous experience required.
The BRG Private Podcast
22 episodes (15–30 minutes each) guiding you step by step through betrayal recovery with the three phases of the H.E.R. Framework — Heal, Embody, Rise. Over 7 hours of guidance, teaching, and practices.
$299 value
The H.E.R. Framework inside of 134 Page Digital/Printable Guidebook
The Heal, Embody, Rise framework in full, written as practices to follow step by step rather than insight to collect.
$99 value
The Somatic Healing Library
Video demonstrations from Echo herself, so you can follow the somatic practices in the program.
$99 value
Bonus Masterclasses & Teachings
Continuing education and integration — deeper teachings to support your ongoing practice long after the framework is complete.
$55 value
The All-In-One App
Everything at your fingertips inside the Kajabi app: your podcast episodes, guidebook, somatic video library, and bonus masterclasses in one place, on your phone or computer whenever you need them.
Total value
$552
Today — $97
4 Interest-Free Payments of $24.25
Affirm · Afterpay · Klarna
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The H.E.R. Framework
A path you can put into practice.
Heal. Embody. Rise. Three connected phases of somatic healing, nervous system regulation, subconscious reprogramming, and identity reclamation. You move from understanding what happened to working with it in your body.
01Heal
Meet the moment differently
Learn why your body and mind are reacting the way they are after betrayal. Learn practical ways to support your emotions and settle your body so you stop living at the mercy of the next trigger.
02Embody
Let self-trust become a practice
Stop abandoning yourself when it gets hard. Learn to feel it, move through it, and stay in your power…intuition and self-trust intact.
03Rise
Make room for the life ahead
No more decisions made from fear, urgency, or outside pressure. You set the standard now…for what you accept, what you allow, and what comes next.
Why This Program Is Different
You can know exactly what happened, understand why it happened, and still feel the panic in your body every day. Betrayal trauma does not live in your memory alone. It lives in your nervous system, which is why insight and talking about it more on its own rarely quiets it.
This program works with the body first: somatic healing, nervous system regulation, subconscious reprogramming, and identity reclamation, practiced together in one clear process.
Somatic Healing
Guided practices that work with your body, not only your thoughts.
Nervous System Regulation
Ways to settle a system that has been braced and on guard.
Subconscious Reprogramming
Replacing the beliefs betrayal installed with ones you choose.
Identity Reclamation
Rebuilding your standards, your voice, and your sense of self.
Talking, therapy, and prayer help you understand what happened. This work helps your body release it.
If you have already tried talking about it, praying about it, and waiting for time to heal it, you are exactly who this was built for. The missing piece was never your willingness. It was a process that works with the body.
No previous experience required. Every practice is guided, step by step.
The Mission
10,000 Women. One Mission.
Because your life after betrayal deserves to be so much bigger than what happened to you.
When I created the Betrayal Recovery Guide, I knew I wanted to do more than help women navigate the immediate pain of betrayal.
I wanted to help women come home to themselves.
Rebuild self-trust
Reclaim their power
Rediscover joy
Remember what is still possible
And remember that their future can still be filled with love, purpose, passion, and possibility.
Because I've lived it.
I've walked through the devastation, the uncertainty, the identity shifts, and the years of rebuilding.
And today, I'm not just healing from my past. I'm creating a life, a business, and a legacy that once felt unimaginable.
My mission is to help 10,000 women begin their own journey of healing and reclamation through the Betrayal Recovery Guide.
Not because every woman's journey will look like mine.
But because every woman deserves the opportunity to discover what life beyond betrayal can look like for her.
And if you're reading this, I want you to know something.
You don't have to have it all figured out.
You don't have to know whether you're staying or leaving.
You simply have to be willing to begin choosing yourself again.
Your next chapter is waiting. And I'd be honored to help you write it.
With love,
Echo Summer Hill ♡
Creator of the Betrayal Recovery Guide
For therapists, counselors, and women who refer
I want you to imagine something
More room for your own life.
An evening filled with something besides replaying what happened. A boundary you can name without immediately talking yourself out of it. A decision that makes space for your needs, not only the future of the relationship.
These are the kinds of changes the work is designed to support. You do not have to have every answer before you begin.
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The BRG might be for you if...
(some or all may apply)
- You've tried talking about it, therapy, praying about it, waiting for time to heal it, and you still feel stuck
- You want practical support for difficult moments and more room for the rest of your life
- You are ready to work on self-trust, boundaries, confidence, and personal choices
- You want private, self-paced guidance without pressure to stay or leave
- You value compassion alongside honest, forward-moving direction
Previous healing experience is not required. You can still be struggling and be ready to begin.
The BRG might NOT be the right fit if...
- You are looking for someone to decide the future of your relationship for you
- You need private one-to-one coaching or immediate personal responses from Echo
- You are seeking emergency, medical, legal, or licensed mental-health services
The BRG provides education, structure, and healing practices. You remain an active participant in how you use the material and what you decide for your life.
What changes
What you'll practice reclaiming
Not a perfect life or a promise that hard moments disappear. Practical ways to take care of yourself and honor your own needs.
Every practice here is somatic and nervous system based, so the work reaches your body and not only your thoughts.
Steadiness
Ways to meet and clear emotional triggers while returning to the present moment of safety
Connection with yourself
Practices for noticing your feelings and needs without dismissing them
Boundaries
Naming what you need and practicing how you respond
Self-trust
Gaining clarity and learning to trust yourself again
Testimonies from the work
Women who came home to themselves
A few of the real messages from real students. Names are withheld to protect privacy, consistent with the nature of this work.
An honest question
Staying in survival mode has a cost too.
Another month of the life you know you're meant for, on hold.
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Before you decide
Questions you might be asking
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You already know you're meant for more than surviving this.
For the men doing the work too
The Betrayal Repair System
for men
If the man in your life is ready to face what happened, take responsibility, and rebuild trust from the inside out — Danny Hill created a step-by-step program built specifically for him. A parallel path, made for men who want to do the real work.
A separate program by Danny Hill.
The path forward
Your life gets to be about more than what happened.
You do not need to decide the future of your relationship before you begin supporting yourself. If you're ready for a clear path to practice, the BRG is a place to start.
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